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Sep 6, 20201 min read

Quinoa Avocado Bowl

This is a nutritionally power-packed bowl that your body will love! On a bed of black quinoa, I have added lots of fresh fruit and veggies

Melanie Blake

Sep 6, 20201 min read

Potato Leek Soup

This creamy soup is easy to make and uses no oil. 2 large leeks, well washed and sliced 5-6 cloves of garlic, minced 6 russet potatoes,

Melanie Blake

Sep 6, 20201 min read

Creamy Green Goddess Soup

This creamy soup is not only delicious, but loaded with nutrition and immune boosters.

Melanie Blake

Sep 6, 20201 min read

Delicious Roasted Tomatoes

Easy-peasy, but such a wow-factor dinner! Thick slices of toasted Italian bread with smashed avocado on one slice, and Kite Hill ricotta on

Melanie Blake

Aug 23, 20201 min read

Bowl: Beans + Baby Potatoes

The way to make ordinary food taste extraordinary is simply the herbs and spices you use. The reason people are addicted to animal...

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Empowering the Switch to a Vegan Lifestyle

Melanie Blake, Certified Plant-Based Nutrition Coach & Vegan Educator

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